Prevention Of Kidney Disease

Keeping good health is of most importance. This determines the durations of an individual’s life. Eating healthy and staying fit can also improve one’s quality of life.

Dietary Information

Healthy eating is consumption of food in the right quantities and varieties; this means in taking foods from all food groups. This will maintain a healthy lifestyle, you are what you eat.

Keeping Fit

Eating the right food (eating a balanced diet) and keeping fit (maintaining regular exercise) are both very different, however each play a huge part regarding a person’s health; mentally and physically.

Major Risks

Diabetes and high blood pressure are responsible for two thirds of all cases of Chronic Kidney Disease (CKD). By aggressively managing diabetes and high blood pressure with diet, exercise, and medications.